"*" indicates required fields Step 1 of 5 20% Activities (Coping mechanisms) to reduce stress that are healthy.How much I knew about this before the lessons:* a little some a lot How much I know now:* a little some a lot Activities (Coping mechanisms) to reduce stress that are NOT healthy.How much I knew about this before the lessons:* a little some a lot How much I know now:* a little some a lot What your own “numbers” are that you should know.How much I knew before the lessons:* a little some a lot How much I know now:* a little some a lot Show what I learned.Name two healthy ways to reduce stress.*Name two unhealthy ways to reduce stress.*Name two diseases that a healthy diet and frequent exercise can help prevent.*Name two of your own “numbers”.* About YouYour First Name*Your Age*Your Teacher's Name*Your School or Program*Which do you live in?* City Rural area Pueblo CommentsThis field is for validation purposes and should be left unchanged.