"*" indicates required fields Step 1 of 5 20% Foods to eat to stay healthy: protein, fruits, vegetables, grains.How much I knew about this before the lessons:* a little some a lot How much I know now:* a little some a lot Foods to avoid because of too much sugar and health problems from eating too much sugar.How much I knew about this before the lessons:* a little some a lot How much I know now:* a little some a lot Why exercise improves your mood, and bone and muscle strength, including your heart.How much I knew before the lessons:* a little some a lot How much I know now:* a little some a lot Show what I learned.Name two healthy foods.*Name two unhealthy foods.*Name one exercise that is good for strengthening bones.*Name one exercise that is good for strengthening muscles.*Name one exercise that is good for strengthening your heart.*Calculation*There are 4 grams of sugar in each teaspoon. Drinking a soda with 60 grams of sugar is the same as eating how many teaspoons of sugar? About YouYour First Name*Your Age*Your Teacher's Name*Your School or Program*Which do you live in?* City Rural area Pueblo PhoneThis field is for validation purposes and should be left unchanged.
