"*" indicates required fields Step 1 of 6 16% Foods to eat to stay healthy: protein, fruits, vegetables, grains.How much I knew about this before the lessons:* a little some a lot How much I know now:* a little some a lot How to read nutrition labels in the grocery store.How much I knew about this before the lessons:* a little some a lot How much I know now:* a little some a lot Avoid soda because of too much sugar and drink a lot of water.How much I knew before the lessons:* a little some a lot How much I know now:* a little some a lot Exercise improves your bone and muscle strength, including your heart and your mood.How much I knew before the lessons:* a little some a lot How much I know now:* a little some a lot Show what I learned.Do a plan for one meal with examples including all 4 food types.*List 2 types of exercise you can do to improve muscle and bone strength.*How much sugar should a 4th grader have each day, and how much sugar is in one soda?* About YouYour First Name*Your Age*Your Teacher's Name*Your School or Program*Which do you live in?* City Rural area Pueblo PhoneThis field is for validation purposes and should be left unchanged.
