"*" indicates required fields Step 1 of 4 25% Mindfulness helps you know yourself and your feelings and to be thankful, happy and kind to yourself and others.How much I knew about this before the lessons:* a little some a lot How much I know now:* a little some a lot How often to visit your doctor (once each year), dentist (every 6 months) and who to talk to when you have negative feelings.How much I knew before the lessons:* a little some a lot How much I know now:* a little some a lot Important numbers you need to know for your safety.How much I knew before the lessons:* a little some a lot How much I know now:* a little some a lot About YouYour First Name* Your Age* Your Teacher's Name* Your School or Program* Which do you live in?* City Rural area Pueblo PhoneThis field is for validation purposes and should be left unchanged.
