"*" indicates required fields Step 1 of 4 25% How to use a plate to know how much of what to eat: fill half (50%) fruits/vegetables, 25% meat for protein and 25% carbohydrates for energy..How much I knew about this before the lessons:* a little some a lot How much I know now:* a little some a lot Don’t drink many soda or high sugar drinks. One soda has more sugar than your body needs in a day. Instead drink 8 glasses of water every day.How much I knew about this before the lessons:* a little some a lot How much I know now:* a little some a lot How much I knew before the lessons:* a little some a lot How much I know now:* a little some a lot About YouYour First Name*Your Age*Your Teacher's Name*Your School or Program*Which do you live in?* City Rural area Pueblo EmailThis field is for validation purposes and should be left unchanged.
